Player profile

Qadam U16 · U16

Season

БО#16

INSAIT KS · PLAYER SUMMARY

Бекжан Омаров

CM · Qadam U16 · U16

Age: 13Height: 153 cmWeight: 40 kg

Physical TrainingSep 5, 2026 · 17:0087 min

Overview Fitness Technical Dynamics Sessions

1Sessions

2,6 kmDistance

21,0 km/hTop speed

125,1 Physical Load

—Pass Completion

INSAIT KS · POST ANALYSIS

Performance profile

PHYSICAL_TRAINING

Fitness Stats

Stats / Ranking

Max HR: 201 bpm
Average HR: 148 bpm
Physical Load: 125,1
Intensity: 1,4
Estimated VO₂ Max: 39,0 ml/kg·min
Calories: 859 kcal
Distance Covered: 2,61 km
HSR Distance: 239 m
High-Speed Runs: 13
Sprint Distance: 127 m
Sprints: 9

Technical & Tactical

POST

HR-Time

148 bpm

90–100%09:29

80–90%20:31

70–80%19:27

60–70%17:11

50–60%16:27

0–50%04:24

Speed-Time

21,0 km/h

Top speed21,0 km/h

Highest Dribble Speed—

Distance Covered · Intensive Runs

1H / 2H

Distance— / —

High-speed distance— / —

Sprint distance— / —

1st Half2nd Half

Distance by speed zones

6 zones

0Walk

0Jog

0Low

0Medium

0High

0Sprint

Inertance Movement Analysis

IMA

Acceleration0

Deceleration0

Turn left0

Turn right0

LowMediumHigh

Heat Map

POST