Player profile

Qadam U16 · U16

Season

ӘС#15

INSAIT KS · PLAYER SUMMARY

Әмір Сарсен

CM · Qadam U16 · U16

Age: 11Height: 154 cmWeight: 43 kg

Physical TrainingSep 5, 2026 · 17:0087 min

Overview Fitness Technical Dynamics Sessions

1Sessions

2,9 kmDistance

23,3 km/hTop speed

74,6 Physical Load

—Pass Completion

INSAIT KS · POST ANALYSIS

Performance profile

PHYSICAL_TRAINING

Fitness Stats

Stats / Ranking

Max HR: 186 bpm
Average HR: 138 bpm
Physical Load: 74,6
Intensity: 0,9
Estimated VO₂ Max: 35,0 ml/kg·min
Calories: 154 kcal
Distance Covered: 2,95 km
HSR Distance: 161 m
High-Speed Runs: 5
Sprint Distance: 353 m
Sprints: 16

Technical & Tactical

POST

HR-Time

138 bpm

90–100%00:11

80–90%15:57

70–80%16:33

60–70%27:31

50–60%21:47

0–50%05:12

Speed-Time

23,3 km/h

Top speed23,3 km/h

Highest Dribble Speed—

Distance Covered · Intensive Runs

1H / 2H

Distance— / —

High-speed distance— / —

Sprint distance— / —

1st Half2nd Half

Distance by speed zones

6 zones

0Walk

0Jog

0Low

0Medium

0High

0Sprint

Inertance Movement Analysis

IMA

Acceleration0

Deceleration0

Turn left0

Turn right0

LowMediumHigh

Heat Map

POST