Player profile

Qadam U16 · U16

Season

АЖ#10

INSAIT KS · PLAYER SUMMARY

Айбар Жанибек

CM · Qadam U16 · U16

Age: 11Height: 152 cmWeight: 41 kg

Physical TrainingSep 5, 2026 · 17:0087 min

Overview Fitness Technical Dynamics Sessions

1Sessions

2,6 kmDistance

23,5 km/hTop speed

94,6 Physical Load

—Pass Completion

INSAIT KS · POST ANALYSIS

Performance profile

PHYSICAL_TRAINING

Fitness Stats

Stats / Ranking

Max HR: 191 bpm
Average HR: 148 bpm
Physical Load: 94,6
Intensity: 1,1
Estimated VO₂ Max: 36,0 ml/kg·min
Calories: 226 kcal
Distance Covered: 2,63 km
HSR Distance: 161 m
High-Speed Runs: 3
Sprint Distance: 271 m
Sprints: 15

Technical & Tactical

POST

HR-Time

148 bpm

90–100%00:48

80–90%19:29

70–80%24:37

60–70%24:44

50–60%17:45

0–50%00:06

Speed-Time

23,5 km/h

Top speed23,5 km/h

Highest Dribble Speed—

Distance Covered · Intensive Runs

1H / 2H

Distance— / —

High-speed distance— / —

Sprint distance— / —

1st Half2nd Half

Distance by speed zones

6 zones

0Walk

0Jog

0Low

0Medium

0High

0Sprint

Inertance Movement Analysis

IMA

Acceleration0

Deceleration0

Turn left0

Turn right0

LowMediumHigh

Heat Map

POST