Player profile

Qadam U16 · U16

Season

ДН#1

INSAIT KS · PLAYER SUMMARY

Дамир Нурбек

CM · Qadam U16 · U16

Age: 12Height: 163 cmWeight: 40 kg

Physical TrainingSep 5, 2026 · 17:0087 min

Overview Fitness Technical Dynamics Sessions

1Sessions

2,7 kmDistance

23,8 km/hTop speed

84,7 Physical Load

—Pass Completion

INSAIT KS · POST ANALYSIS

Performance profile

PHYSICAL_TRAINING

Fitness Stats

Stats / Ranking

Max HR: 197 bpm
Average HR: 143 bpm
Physical Load: 84,7
Intensity: 1,0
Estimated VO₂ Max: 38,0 ml/kg·min
Calories: 133 kcal
Distance Covered: 2,69 km
HSR Distance: 120 m
High-Speed Runs: 3
Sprint Distance: 384 m
Sprints: 19

Technical & Tactical

POST

HR-Time

143 bpm

90–100%00:12

80–90%15:16

70–80%31:49

60–70%20:32

50–60%13:58

0–50%05:29

Speed-Time

23,8 km/h

Top speed23,8 km/h

Highest Dribble Speed—

Distance Covered · Intensive Runs

1H / 2H

Distance— / —

High-speed distance— / —

Sprint distance— / —

1st Half2nd Half

Distance by speed zones

6 zones

0Walk

0Jog

0Low

0Medium

0High

0Sprint

Inertance Movement Analysis

IMA

Acceleration0

Deceleration0

Turn left0

Turn right0

LowMediumHigh

Heat Map

POST